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I must tell you I have just completed Day Two of the 7 Day Challenge and you have done an excellent job of putting this Challenge together. It is very easy to follow and it is exciting - I am always looking ahead to see what is next and thinking 'yum'. The recipes are fab - I love the basic French dressing and the raw mayonnaise (which I have made twice - already!! I can eat it by the spoonful and its gorgeous on GF toast). I look forward to learning more. |
| Sandra |
| Thank God for GREEN SMOOTHIE I have my energy back! Green Smoothie has changed my life. My skin is clearer, I feel lighter and less bloated, I don’t have to struggle to lose weight, and best of all I have more energy. I am a single mum and self employed. I have to juggle a lot of things at once and its important to keep my energy levels up and motivation. Green smoothie has added that spark into my daily life. It will do wonders for you! Thank you Renata for introducing me to Green Smoothie. |
Evelyn Park |
| My two teen-aged boys and I are now totally turned on to green smoothies. Steve and Renata have a truly compelling story and present it simply and powerfully. They are inspiring examples of "we are what we eat" and provide an easy way of taking one giant leap along the health highway towards optimum living. We would all wholeheartedly recommend their seminar. |
| Anna Friis |
| Renata's raw food classes are fabulous! I came away with a belly full of yummy, nutritious food and lots of recipe ideas to help me achieve a more 'raw' diet. If you are thinking about going 'raw' or want to include more raw foods into your diet, then I can recommend this class. Make sure you go with an empty stomach! |
| Kelly |
| Dear Renata, I would like to tell you what a fabulous class it was today. It was so much fun, so inspirational and all the recipes were absolutely delicious. Well done! I found the class very informative, and feel I am now ready to more fully embrace my 'raw journey'. |
| Sandra |
| Thanks, Renata, for an amazing workshop. I found the Christmas Workshop to be extremely well organized and friendly. It was a wonderful way to meet like-minded people, to learn about a new way of eating, and to get the opportunity to make dishes that were different to any made before.. The food is simple to make, yet surprisingly delicious, full of mouth-watering tastes. Even though raw, before you know it, you feel full. Also amazing is that one can make sweet treats, all with vegetables and fruits, that are every bit as yummy as the ‘puddings’ we are used to, many of which are full of preservatives, sugar and fat. It is wonderful to learn of a way of eating which is so much better for your health, yet not time-consuming to make. Thanks for a lovely experience. I look forward to the next workshop! |
| Shirley |
| Hi Renata, Great work shop…evidenced by how fast the time went. Good mixture of talk, group work and a range of activities and EATING good food. I can’t think of too many changes you could make to make it more enjoyable or worthwhile. I know it was a “Christmas, special food’ sort of workshop but perhaps just a little more on the basics for people who had no experience, but in saying that I don’t really think I missed much. I thoroughly enjoyed myself and though I might not go ALL RAW, it opened my eyes to the possibilities and potential to work even more into my nutrition. I hope to make the ‘cake’ later this week to take to a gathering. |
Michael Green |
