Sometimes we don’t like to think that we need other people, but GOD has made us that way so that we learn to work together. The great thing is that often when we help others, we’re actually helping ourselves to find fulfilment and happiness. Each of us has something to offer another. What do you have? Can you help someone else? By donation you will help to make our workshops possible for Everyone.
LEARN HOW TO PREPARE FOODS THAT TASTES GOOD
FOODS THAT HEAL
FOODS THAT WERE CREATED FOR US
The classes really do attract people from all walks of life. No matter where you are on the journey of discovery, our classes suit everyone.
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Do you want to shine like a star on a plant food diet?! Sign up for my popular Healing Food series and I’ll help you shine! |
Learn about benefits of
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COME AND LEARN: | |
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| • How easy it is to incorporate Raw-living Food into your everyday life | |
| • Learn why natural enzymes from raw foods are important for living and healing | |
| • How to become vibrantly healthy and happy without sacrificing taste or pleasure | |
| • Prepare fresh organic raw foods that are beautiful, tempting and delicious | |
| • Develop eating habits which will bring you a sense of inner peace and well-being | |
| • Learn about germination, sprouting and how eating raw foods can be a life changing experience towards vibrant health for body and mind |
Upcoming Healing Food Series:
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1. Introduction to the Whole Food Lifestyle and Power Breakfast Ideas |
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Auckland |
Saturday 22nd October |
Thursday |
Saturday |
Wednesday |
Hamilton |
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Saturday |
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HEALING FOOD SERIES - PART 1
INTRODUCTION TO THE WHOLE FOOD LIFESTYLE and POWER BREAKFAST IDEAS |
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Breakfast is an important meal. How you fuel your body at the beginning of the day will determine how well you move through the rest of the day. If you feed your body low fibre, nutrient depleted foods containing inflammatory fats you will have low energy, poor concentration and irritating aches and pains. Fuel your body with nutrient rich, high fibre foods containing anti-inflammatory fats and you will find yourself lifted through the day, with energy, stamina and mental clarity. Come along and discover delicious new breakfast options.
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SUPERCHARGE YOUR Recipe booklet of all |
Take the first step towards vibrant living! LEARN:
LEARN HOW TO MAKE:
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Auckland WHEN: 22nd October 2011, Saturday, 11am -3pm Hamilton WHEN: 24th September 2011, Saturday, 12 - 4pm COST ONE SEMINAR: New clients: $145, Returning clients: $135 SEE FULL HEALING FOOD SCHEDULE BOOKINGS: to make a booking please email Renata at info@fromgreytogreen.co.nz |
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BODY ECOLOGY DIET – RAW, VEGAN CULTURED CREATIONS |
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Inside of your gut is a living eco-system, full of both – good & bad bacterias that play a major role in your psychical and mental health. So fundamental shift in your gut flora might make it easier to gain weight and effect insulin formation in your body. Learn how important is to have a fermented foods in your daily diet and how to make them. Take a first step to improve the bacteria balance in your intestines . |
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You will learn how to make:
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Auckland WHEN: 27th October 2011, Thursday, 5:30pm -9:30pm Hamilton WHEN: 1stOctober 2011, Saturday, 12 - 4pm COST ONE SEMINAR: New clients: $145, Returning clients: $135 SEE FULL HEALING FOOD SCHEDULE |
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FLAVOURS OF THE WORLD and PASTA LOVERSDo you think that healthy eating is boring? I will prove you wrong! Come to my workshop and explore flavours of the world and healthy vegan, gluten free alternatives to pasta. |
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You will learn how to make:
The tasting of all dishes above is included. What’s wrong with pasta?
If you want to build your inner eco-system with beneficial microflora, then most pastas are not for you! Recipe booklet of all demonstrated dishes included. |
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Auckland WHEN: 5th November 2011, Saturday, 11am -3pm Hamilton WHEN: 8th October2011, Saturday, 12 - 4pm COST ONE SEMINAR: New clients: $145, Returning clients: $135 SEE FULL HEALING FOOD SCHEDULE Bookings closed 5 days before each workshop. PAYMENT: Online transfer to: From Grey to Green, ASB 12-3027-0006166-00. |
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HEALING FOOD SERIES - PART 4
DIVINE DESSERTSInteractive workshop exploring tastes of *GUILT FREE* desserts. |
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Raw desserts are ideal for anyone who loves sweets but is trying to avoid refined carbohydrates and sugars, dairy products and unhealthy fats. Any dessert you can make cooked – you can make raw. But your family and friends will never know these desserts are raw and healthy, since they taste as rich and sweet as their traditional counterparts. The tasting of all dishes above is included. |
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Auckland WHEN: 22nd October 2011, Saturday, 11am -3pm Hamilton WHEN: 24th September 2011, Saturday, 12 - 4pm
COST ONE SEMINAR: New clients: $145, Returning clients: $135 SEE FULL HEALING FOOD SCHEDULE |
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BE PREPARED FOR SOME BLISSFUL DISCOVERIES!!
I look forward to meeting you.
To get better idea about the classes please have a look at our photo galleries:
Workshop photos and Renata's raw food creations!
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We also offer Raw food coaching